Garmin Instinct 3 50mm AMOLED Black Strap Watch 010-03020-00

The Instinct 3 – 50mm AMOLED combines a rugged design with cutting-edge technology. This smartwatch stands out for its 1.3-inch AMOLED display with high resolution, vibrant colors, and exceptional performance. Ideal for outdoor adventures and daily activities, it offers precise navigation with multi-band GPS and SatIQ technology, 10 ATM water resistance, and advanced health tracking features. With a sleek black design and an adjustable silicone strap, this model combines style and functionality for any occasion.

Features:

Display

• 1.3-inch AMOLED (33 mm diameter).
• Resolution: 416 x 416 pixels, vibrant colors and high definition.

Design and materials

• Dimensions: 50 x 50 x 14.4 mm.
• Lens material: Chemically strengthened glass.
• Bezel material: Fiber-reinforced polymer and aluminum.
• Weight: 59 grams.
• Black silicone strap, adjustable for wrists between 141 and 213 mm.

Battery life

• Smartwatch mode: up to 24 days (9 days in always-on mode).
• GPS mode: up to 40 hours.
• Expedition GPS mode: up to 20 days.
• Internal rechargeable lithium-ion battery.

Durability

• MIL-STD-810 certified for resistance to extreme temperatures, shocks, and water.
• Water resistance: 10 ATM (up to 100 meters deep).

Navigation and sensors

• Multi-band GPS with SatIQ technology.
• ABC sensors: altimeter, barometer, and 3-axis compass.
• Garmin Share function to share locations and routes with compatible Garmin devices.

Health and wellness features

• Continuous heart rate monitoring.
• Advanced sleep tracking.
• Pulse Ox measurement to monitor blood oxygen saturation.
• Analysis of stress levels and heart rate variability (HRV).
• Morning Report: daily health summary and personalized metrics.
• Training readiness based on health metrics.

Sports and training

• Preloaded activity profiles, including team sports.
• Garmin Coach for personalized training plans.
• Daily suggested workouts adaptable based on progress.
• Integration with inReach devices and Alpha dog tracking.

Additional tools

• LED flashlight with variable intensity and red light.
• Incident detection and emergency assistance function.
• Garmin Messenger for two-way text communication.
• Compatibility with Garmin Connect IQ for additional customization.

Connectivity and wireless technology

• Bluetooth and ANT+ technology.
• Smart notifications when paired with compatible smartphones.
• Contactless payments via Garmin Pay.

Memory

• 4 GB internal storage.