Garmin Fenix 7X Pro Solar Sapphire Carbon Gray Titanium 010-02778-11

• Lens material Power Sapphire
• Bezel material Carbon Grey DLC Titanium
• Case material Fiber-reinforced polymer with titanium rear cover
• QuickFit™ watch bands Included (26 mm)
• Strap material Silicone
• Case size (W x L x H)
  • 51 x 51 x 14.9 mm
  • Fits wrists with the following circumferences:
  • Silicone strap: 127-210 mm
• Screen size (W/H) 1.4" (35.56 mm) diameter
• Screen resolution (W/H) 280 x 280 pixels
• Screen type Sunlight-visible, transflective, pixel-level memory (MIP)
• Weight Steel: 89 g (case only: 61 g)
• Battery life
  • Smartwatch: up to 28 days / 37 days with solar charging
  • Power-saving watch: up to 90 days / 1 year with solar charging
  • GPS only: up to 89 days / 122 hours with solar charging
  • GPS: up to 63 hours / 77 hours with solar charging
  • Solar charging under daytime use conditions with 3 hours per day in 50,000 lux outdoor environments
• Water resistance 10 ATM
• Memory/history 32 GB

• Time/date
• GPS time synchronization
• Automatic daylight saving time
• Alarm clock
• Timer
• Stopwatch
• Sunrise/sunset time

• GPS
• GLONASS
• Galileo
• Multi-frequency positioning
• Garmin Elevate™ wrist heart rate monitor
• Barometric altimeter
• Compass
• Gyroscope
• Accelerometer
• Thermometer
• Pulse Ox Acclimation

• Connectivity Bluetooth®, ANT+®, Wi-Fi®
• Connect IQ™: downloadable watch faces, data fields, widgets, and apps
• Connect IQ Store on device
• Smart notifications
• Text response/reject phone call with text
• Calendar
• Smart weather forecast
• Real-time settings sync with Garmin Connect Mobile
• Power saving: Customizable low power watch
• Music control
• Play music
• Music storage
• Find my phone
• Find my watch function
• VIRB® remote control
• Smartphone compatibility iPhone®, Android™
• Pairing with the Garmin Golf app
• Compatible with Garmin Connect™ Mobile
• Garmin Pay™

• Incident detection during specific activities
• Assistance
• LiveTrack
• Group LiveTrack
• Live event sharing

• Dual grid coordinates

• Step counter
• Inactivity line (displayed on the device after a period of inactivity; walk for a few minutes to reset it)
• Automatic goal (learns your activity level and assigns a daily goal)
• Calories burned
• Floors climbed
• Distance traveled
• Intensity minutes
• TrueUp™
• Move IQ™
• Garmin Connect Challenges App

• Gym activity profiles: Strength, cardio and elliptical training, stair climbing, floor climbing, ergometer exercises and yoga
• Cardio training sessions
• Strength training sessions
• Automatic rep counting
• HIIT Workouts
• Yoga Workouts
• Pilates Workouts
• On-screen workout animations
• Automatic rep counting

• Heart rate zones
• HR alerts
• HR calories
• % Max HR
• % HRR
• Recovery time
• Auto Max HR
• HRV Stress Test
• HD Broadcast
• Respiration rate during exercise
• GPS speed and distance
• Customizable data pages
• Customizable activity profiles
• Auto Pause®
• Interval training
• Advanced workouts
• Downloadable training plans
• Power Modes - Customizable battery settings during activities
• Auto Lap®
• Manual lap
• Configurable lap alerts
• Heat and altitude acclimatization
• VO2 Max
• Realtime stamina
• Training Status: lets you see if you're training effectively by tracking training data such as VO2 max and anaerobic threshold, comparing it with recent data.
• Training Load: Combines heart rate and VO2 max to calculate intensity over the past 28 days, ensuring you're in the optimal range to achieve your goal.
• Training Load Focus
• Training Effect (aerobic)
• Training Effect (anaerobic)
• Primary Benefit (Training Effect Category)
• Daily suggested workouts
• Enhanced recovery time
• Customizable alerts
• Audio prompts
• Finish time
• Virtual Partner
• Virtual Racer™
• Auto multisport activities
• Manual multisport activities
• Course guidance
• Segments (real-time, Garmin)
• Strava features (beacon, real-time segments)
• Round-trip Course Creator (running/cycling)
• Trendline Popularity Routing™
• Touch or button lock
• Hot keys
• Auto scroll
• Activity history on watch
• Trueup for physiological data

• Wrist-based heart rate sensor
• Daily resting heart rate
• Abnormal heart rate alerts
• Respiration rate (24x7)
• Blood oxygen saturation by pulse oximeter
• Fitness age
• Body Battery energy monitor
• All-day stress tracking
• Relaxation reminders
• Relaxation breathing timer
• Sleep
• Sleep score and insights
• Hydration
• Women's health tracking
• Health Snapshot

• Running profiles: Running, indoor track running, trail running
• GPS-based distance, time and pace
• Running dynamics
• Vertical oscillation and ratio (the degree of "bounce" during your running motion and the cost-benefit ratio to stride length) Yes (with compatible accessory)
• Ground contact time and balance: shows how much time your feet are on the ground, rather than in suspension, during your running motion and lets you check your symmetry during your run. Yes (with compatible accessory)
• Stride length (real-time) Yes (with compatible accessory)
• Cadence (real-time steps per minute)
• Performance condition: After running for 6–20 minutes, compares your real-time condition to your average fitness level.
• Lactate Threshold: Through an analysis of your pace and heart rate, estimates the point where your muscles start to fatigue rapidly. Yes (with compatible accessory)
• PacePro pacing strategies
• Running workouts
• Race predictor
• Foot pod capable (with sensor)

• Preloaded 42,000 worldwide golf courses
• Yardage to F/M/B (front, middle and back of green)
• Yardage to layups/doglegs
• Measures shot distance (calculates exact yardage for shots from anywhere on course) Automatic
• Digital scorecard
• Custom targets
• Stat tracking: strokes, putts per round, greens, fairways hit
• Garmin AutoShot™
• Full vector map
• Auto CourseView updates
• Green View with manual pin position
• Hazards and course targets
• PinPointer
• PlaysLike Distance
• Touch Targeting
• Handicap scoring
• TruSwing™ compatible
• Trip timer/odometer
• Automatic club tracking compatibility
• Official tournament compatible

• Preloaded outdoor recreation profiles: Trail running, running, hiking, climbing, mountain biking, skiing, snowboarding, cross-country skiing, stand-up paddleboarding, rowing, kayaking, Jumpmaster, tactical activities
• Point-to-point navigation
• Real-time breadcrumb trail
• Back to start
• TracBack®
• UltraTrac™ mode
• Around Me Mode
• Up Ahead
• Elevation profile
• Distance to destination
• Barometric trend indicator
• ClimbPro ascent planner function
• Auto climb for trail
• Vertical speed
• Total ascent/descent
• Preloaded topographic maps
• Preloaded road and trail maps
• Preloaded ski resort maps
• Downloadable mapping compatible
• BaseCamp™ compatible
• GPS coordinates
• Sight N’ Go
• Area calculation (via Connect IQ™)
• Hunt/fish calendar (via Connect IQ™)
• Projected waypoint
• Sun and moon information (via Connect IQ™)
• Xero locations
• Expedition GPS activity
• Tides

• Preloaded cycling profiles
• Biking, Indoor Biking
• Courses (compete against previous activities)
• Bike lap and maximum power lap (with power sensor)
• Race an Activity
• Time/distance alerts (triggers alarm when you reach goal)
• Interval training
• FTP (Functional Threshold Power) yes (with compatible accessory)
• Strava features (beacon, real-time segments)
• Garmin Cycle Map (routable cycling-specific street map)
• Compatible with Vector™
• Power meter compatible (displays power data from compatible third-party ANT™ + Sport power meters)
• Compatible with Varia Vision™ (head-mounted display)
• Compatible with Varia™ Radar (rear-facing radar)
• Compatible with Varia™ Lights
• Cadence: provides real-time number of steps per minute
• yes (ANT+® and Bluetooth® sensors)

• Preloaded swimming profiles
• Pool Swimming, Open Water Swimming
• Pool swim metrics (lengths, distance, pace, stroke count/rate, calories)
• Stroke type detection (freestyle, backstroke, breaststroke, butterfly)
• Swim workouts
• Swim efficiency (SWOLF)
• Advanced swimming features (time/distance alerts, countdown start, advanced rest timers)
• Open water swim metrics (distance, pace, stroke count/rate, calories)
• Heart rate (real-time during rests, interval and session stats during rests, and automatic heart rate download after swim activity) yes (with HRM-Tri™ and HRM-Swim™)

Kid Tracking Features

• Toe to Toe Challenges app

Connectivity

• Smart trainer control