Garmin Instinct 3 45mm Amoled Black Strap Watch 010-02936-00

The Instinct 3 45 mm is the perfect combination of robustness, advanced technology, and modern style. With its vibrant AMOLED display and rugged design, this watch is built for those who seek to push their limits. Ideal for adventurers and athletes, the Instinct 3 offers advanced health monitoring features, integrated sports modes, and high-precision GPS, all in a compact and elegant design with an interchangeable black strap.

Features:

• Display and Design:

  • High-resolution AMOLED display, offering brilliant colors and high visibility.
  • MIL-STD-810 certified for extreme resistance (shocks, water, and temperatures).
  • 10 ATM water resistance, suitable for water sports.
  • Reinforced metallic bezel and high-performance materials (ultra-resistant reinforced polymer and chemically treated glass).

• Battery Life:

  • Up to 24 days in smartwatch mode.
  • Up to 7 days in always-on mode.
  • Up to 32 hours in GPS mode.

• GPS and Navigation:

  • Integrated high-precision GPS with multi-band GNSS + SatIQ.
  • ABC sensors (altimeter, barometer, and compass).
  • Expedition mode and safety features (LiveTrack, incident detection, assistance).

• Health and Wellness Features:

  • Advanced 24/7 monitoring (heart rate, blood oxygen, stress, advanced sleep, hydration, and women's health).
  • Morning Report function and Body Battery metric.

• Compatibility and Connectivity:

  • Smart notifications and calendar synchronization.
  • Compatible applications such as Garmin Explore and Garmin Connect.
  • Customization via Connect IQ Store.
  • Garmin Pay payments (up to 3 cards).
  • New Garmin Share app and Garmin Messenger compatibility.

• Sports and Activities:

  • Compatible with multiple sports modes (gym workouts, climbing, MTB, golf, winter sports, etc.).
  • Personalized training suggestions with Garmin Coach.
  • Advanced training metrics, recovery, and VO2 Max.

• Extras:

  • Integrated flashlight.
  • Interchangeable straps (QuickFit) available in silicone, nylon, leather, and metal.