Garmin Instinct 3 50mm AMOLED Watch Blue Strap 010-03020-01

The Instinct 3 – 50mm AMOLED combines rugged design and cutting-edge technology to meet the needs of the most demanding adventurers. Its 1.3-inch AMOLED display offers vivid colors and high definition, ideal for any lighting condition. This model, with its elegant green and blue color combination, includes multi-band GPS with SatIQ technology for unmatched accuracy, 10 ATM water resistance, and advanced health and wellness features. Perfect for those seeking style and functionality in one device.

Features:

Display

• AMOLED, 1.3 inches (33 mm diameter).
• Resolution: 416 x 416 pixels, full color.

Design and Materials

• Dimensions: 50 x 50 x 14.4 mm.
• Lens material: chemically strengthened glass.
• Bezel material: fiber-reinforced polymer and aluminum.
• Weight: 59 grams.
• Blue silicone strap, adjustable for wrists between 141 and 213 mm.

Battery Life

• Smartwatch mode: up to 24 days (9 days in always-on mode).
• GPS mode: up to 40 hours.
• Expedition GPS mode: up to 20 days.
• Rechargeable internal lithium-ion battery.

Durability

• MIL-STD-810 certified for thermal, shock, and water resistance.
• Water resistance: 10 ATM (submersible up to 100 meters).

Navigation and Sensors

• Multi-band GPS with SatIQ technology.
• ABC sensors: altimeter, barometer, and 3-axis compass.
• Garmin Share function to share locations and routes with compatible Garmin devices.

Health and Wellness Features

• Continuous heart rate monitoring.
• Advanced sleep analysis.
• Pulse Ox measurement for blood oxygen saturation.
• Stress level tracking and heart rate variability (HRV).
• Morning Report: personalized daily health and activity summaries.
• Training readiness based on health metrics.

Sports Features

• Preloaded activity profiles, including team sports.
• Garmin Coach for personalized training plans.
• Adaptive suggested workouts based on user progress.
• Compatible with inReach devices and Alpha dog tracking.

Additional Tools

• Integrated LED flashlight with variable intensities and red light.
• Incident detection and emergency assistance function.
• Garmin Messenger for two-way text communication.
• Customization via Garmin Connect IQ.

Connectivity

• Bluetooth and ANT+ technology for reliable connectivity.
• Smart notifications when paired with a compatible smartphone.
• Contactless payments via Garmin Pay.

Memory

• 4 GB internal storage.