Garmin Venu 3 Silver Stainless Steel White Strap Watch 010-02784-00

• Lens material Corning Gorilla Glass 3
• Bezel material Silver Stainless Steel
• Case material Fiber-reinforced polymer
• Quick release bands: Yes (22mm)
• Strap material White silicone
• Case size (W x L x H) 45mm x 45mm x 22mm
• Touch screen
• Screen size (Width/Height) 35.4 mm diameter
• Screen resolution (Width/Height) 454 x 454 pixels
• Screen type AMOLED
• Weight Steel: 46.00 gr
• Battery life Smart mode: up to 14 days
• Battery life GPS mode: up to 26 hours
• Battery life Smart Battery Saver mode: up to 26 days
• Water resistance 5 ATM
• Color screen
• Memory/History: 8 GB

• Time/Date
• GPS Time Sync
• Automatic Daylight Saving Time
• Alarm Clock
• Timer
• Stopwatch
• Sunrise/Sunset Times

• GPS
• GLONASS
• Galileo
• Garmin Elevate™ Wrist Heart Rate Monitor
• Pulse Oximeter Acclimation
• Barometric Altimeter
• Compass
• Gyroscope
• Accelerometer
• Thermometer
• Ambient Light Sensor

Health Monitoring

• Wrist-based heart rate sensor
• Daily resting heart rate
• Abnormal heart rate alerts
• Respiration rate (24x7)
• Blood oxygen saturation via pulse oximeter
• Fitness Age
• Body Battery Energy Monitor
• All-day stress monitoring
• Relaxation reminders
• Relaxation breathing timer
• Meditation
• Breathing exercises
• Sleep
• Sleep score and insights
• Sleep coach
• Nap detection
• Hydration
• Women's health tracking
• Health Snapshot
• Jet lag adviser

• Connectivity Bluetooth® , ANT+®, Wi-Fi®
• Connect IQ™: downloadable watch faces, data fields, widgets and apps
• Smart Notifications
• Text Response/Reject Phone Call with Text
• Morning Report
• Calendar
• Smart Weather Forecast
• Real-time settings sync with Garmin Connect Mobile
• Power Saver, customizable low-power watch
• Plays music
• Music control
• Music storage
• Find My Phone
• Find My Watch Function
• Smart Trainer Control
• Smartphone compatibility iPhone®, Android™
• Compatible with Garmin Connect™ Mobile
• Garmin Pay™
• Voice assistant compatibility and phone calls via Bluetooth

• Incident detection during specific activities
• Incident detection alert on phone for wearables
• Assistance
• LiveTrack

• Step counter
• Pulse monitor
• Inactivity line (displayed on device after a period of inactivity; walk a few minutes to reset it)
• Automatic goal (learns your activity level and assigns a daily goal)
• Calories burned
• Floors climbed
• Distance traveled
• Intensity minutes
• TrueUp™
• Move IQ™
• Garmin Connect Challenges APP

• Gym activity profiles: Strength training, cardio and elliptical training, stair climbing, floor climbing, ergometer exercises and yoga
• Cardio workouts
• Strength training sessions
• Pilates training
• On-screen workout animations
• Automatic rep counting
• HIIT Workouts
• Yoga exercises
• On-screen training muscle maps: Strength only

• GPS speed and distance
• Heart Rate Zones
• Calories based on heart rate
• Heart rate alerts
• % of maximum heart rate
• HR Broadcast: Transmits heart rate data to paired devices via ANT+
• Respiration rate during exercise
• Customizable data pages
• Customizable activity profiles
• Auto Pause®
• Advanced training sessions
• Downloadable training plans
• Auto Lap®
• Manual lap
• VO2 max
• Touch or button lock
• TrueUp for physiological data
• Automatic screen change
• Activity history on the watch

• Running profiles: Running, indoor running, trail running
• GPS-based distance, time and pace
• Cadence: Provides real-time steps per minute
• Running training sessions
• Compatible with speed and cadence sensor (with sensor)

• Yardage to F/M/B (distance to front, middle, and back of green)
• Yardage to layups/doglegs
• Measures shot distance (calculates exact yardage for shots from anywhere on the course) Automatic
• Digital scorecard
• Stat tracking: strokes, putts per round, greens, fairways hit
• Garmin AutoShot™
• Green View with manual pin positioning
• Hazards and course targets
• PinPointer
• Round timer/odometer
• Automatic club tracking compatible (accessory required)

• Available outdoor recreation profiles: Skiing, Trail running, running, hiking, climbing, mountain biking, skiing, snowboarding, cross-country skiing, stand-up paddleboarding, rowing, kayaking, jumpmaster, tactical activities
• Back to start
• Total ascent/descent
• Area calculation
• Hunt/fish calendar
• Sun and moon information

• Available cycling profiles: Cycling, indoor cycling
• Time/distance alerts (triggers alarm when you reach goal)
• Compatible with Varia™ radar (rear-facing radar)
• Compatible with Varia™ lights
• Cadence: provides real-time steps per minute

• Available swimming profiles: Pool swimming
• Pool swim metrics (lengths, distance, pace, stroke count/rate, calories)
• Stroke type detection (freestyle, backstroke, breaststroke, butterfly)
• Basic rest timer (from 0)
• Time and distance
• Underwater wrist heart rate sensor

Kid Tracking Features

• Yes: (Optional Connect IQ App)